Benefits of Family Therapy

By Molly Stackhouse

Therapy is a powerful tool that can help individuals and families navigate a wide range of challenges and obstacles. Family therapy, in particular, can be an effective way to address issues that impact the entire family unit. Some of the benefits of family therapy include:

Overall, family therapy can be an effective way to improve communication, enhance problem-solving skills, build resilience, strengthen relationships, and improve mental health. If you're struggling with family issues, consider reaching out to Southern Maryland Mental Health to learn more about how family therapy can help.

Molly Stackhouse is a therapist located in Calvert County, Maryland.  She owns a private practice located in Southern Maryland where she specializes in working with adolescents adults who experience panic attacks. Additionally, she has a strong understanding of the different types of trauma and the different ways that people respond to trauma. She uses a variety of therapeutic approaches, including cognitive-behavioral therapy, eye movement desensitization and reprocessing (EMDR), and brainspotting. Additionally, she is a nationally certified school psychologist. If you are interested in services, use the link here

Blog information and content by Southern Maryland Mental Health, LLC were produced only for informational purposes. The content is not meant to replace professional medical or psychiatric diagnosis, treatment, or advice. When in doubt about a medical or psychological problem, always consult a licensed professional or other knowledgeable health care provider. Never postpone getting competent medical or psychiatric guidance as a result of what you have read on this website. By reading and using any content produced by Southern Maryland Mental Health, LLC, you agree that neither a therapeutic nor a medical relationship with any professional is being established.
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